Explore Tailored OCD Treatment Options
Comprehensive Care for OCD
Personalized therapy approaches designed to meet your unique needs to overcome OCD in the way that works best for you.
Online and in person in St. Louis, MO
Our Treatment Options
Individual Weekly Therapy
Work one-on-one with our experienced therapists, focusing on personalized strategies to manage and reduce OCD symptoms.
Online ICBT Group Program
Join our interactive online sessions, offering Inference-Based Cognitive-Behavioral Therapy (ICBT) in a supportive community setting.
Intensive Therapy
Experience a concentrated treatment approach with multiple sessions per week, designed for rapid progress and symptom relief.
Individual Weekly Therapy
Our Individual Weekly Therapy provides personalized support tailored to your symptoms and goals.
You’ll work closely with your therapist to develop a unique treatment plan. Each session you’ll have dedicated time to discuss what’s working for you and where you need more support. Your therapist will ask you questions to understand your unique situation and give tailored strategies and feedback to help you on your journey.
This approach is ideal for people who are looking for a one-on-one setting to explore and manage OCD symptoms. For kids, teens, and adults.
Online ICBT Group Program
Accessible and Supportive Group Therapy
Join our Online ICBT Group Program to experience the benefits of cognitive-behavioral therapy in a flexible and supportive group setting. Part online course, part group therapy, part online community, this program is perfect for those who prefer the convenience of online sessions and are looking for a structured approach with weekly content and skills to better manage OCD. Learning alongside others who “get it” means you’ll have support and accountability along the way.
Intensive Therapy
Our Intensive Therapy option is for people looking for an accelerated approach to managing OCD and anxiety. Designed for individuals ready to move past fear and avoidance, this program provides practical tools to help you regain control and live a fuller life.
Intensives differ from traditional weekly therapy by offering concentrated, extended sessions tailored to your specific goals. Each session involves exposure-based techniques, Cognitive Behavioral Therapy (CBT), and Inference-Based CBT to help you address triggers and break free from avoidance. Programs can be structured as half-day (2 to 3 hours) or full-day (6 hours) sessions.
This program is ideal for those motivated to make rapid progress, manage anxiety in real-world settings, or overcome barriers like travel fears or medical appointments. With personalized planning, hands-on practice, and a clear aftercare roadmap, you can expect faster results than traditional therapy.
