Break free From your Fear of Vomiting
We offer step-by-step treatment plans for emetophobia so you can stop living in fear and live life the way you want
Online and in person in St. Louis, Missouri
- -Stop panicking at the mention of vomiting
- -Eat and travel with less stress
- -Reduce your overthinking so you can be present with loved ones
Does this sound familiar?
- Anxiety when someone casually mentions the “stomach bug”
- Fear of eating in public, including sharing food or utensils in groups
- Guilt that if your child gets sick you won’t be able to take care of them
- Nervousness about upcoming travel, thinking about exposure to germs and if someone might throw up in the car or on the plane and you’ll feel trapped
- Feeling like you can’t make commitments in case you don’t feel well
- Dread any time your kid mentions a classmate was sick at school
- Regret over lost opportunities at work or experiences you could have had with your kids
The fear of vomiting can overshadow your daily activities, making what seems simple to others feel insurmountable to you.
Take Back Your Life with Emetophobia Therapy That Really Works
Learn concrete strategies that actually help.
We know how overwhelming and isolating emetophobia can be, affecting every decision you make. But with the right support and therapy, we believe you can reclaim your freedom and enjoy life without constant fear.
Our expert therapists have worked with many people struggling with emetophobia. We’ve helped them conquer their fear and we can do the same for you!
Here’s How We Help
Science-based Therapy
Connect with Your values
Our emetophobia therapy focuses on reconnecting you with your core values. We’ll work towards a life where your actions and choices are aligned with what truly matters to you, without the constraints of fear.
Develop An Attitude of Mindfulness
Learning to be more present in your life means you won’t miss out on the little things that bring you joy. You’ll learn to slow down so you can connect with what matters most and let troubling thoughts go.
working together
We know a lot about emetophobia therapy in general, but you are the expert on your own fears. We’re always working together as a team to make decisions about facing fears and building strategies to handle anxiety.
Practical Skills
You’ll learn practical ways to manage anxiety. You’ll change your fear and disgust so that you can be present with your family, friends, care for loved ones, and participate in life outside the house.
Stop Avoiding
Together we’ll develop a roadmap to overcome avoidance. You’ll create a plan to gradually face the situations you’ve been avoiding. With every step you’ll move closer to a life you love.
Home Practice
Homework helps make everything really stick. Doing exercises between meetings will help you get better faster, because you’re using the new skills in your everyday life. It’s all about taking small steps that add up to big changes.
Results-Driven Sessions
Our emetophobia therapy is designed to empower you with the tools and support to live a life with less fear and more family, fun, and freedom.”
Looking for rapid results? Learn more about our therapy intensives.
