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ANXIETY SPECIALISTS BLOG

Therapy Services
Comparing ICBT vs ERP for OCD Therapy Options

Comparing ICBT vs ERP for OCD Therapy Options

If you're trying to figure out the best way to treat OCD, you’ve probably come across ICBT vs ERP for OCD and wondered how they compare. ERP has been around longer and is backed by more research. ICBT is newer but gaining attention, especially among people who haven’t...

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Find a CBT Therapist in St. Louis

Finding the right therapist for you is one of the most important parts of the therapeutic process. In St. Louis we’re lucky to have many skilled Cognitive Behavioral Therapy (CBT) therapists. Choosing the one that’s the best match for your particular needs and...

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